In Chinese Medicine, there are different patterns that manifest when one has a cold. Technically, they are different stages of the pathology. Acupuncture and herbs can help relieve all the stages of a cold or flu. It has been done for thousands of years.

So what you can do is very easy if you feel like you are coming down with a cold. If you start getting shivers make a tea infusion of ginger, honey, lemon and a little cinnamon and have that for a couple of days.

If it persists get some herbs from your acupuncturist or herbalist. It will turn to heat you will need herbs that are more cooling in nature.

Stay healthy

We just came back from an insurance seminar this weekend and basically it is difficult for acupuncture to get covered not because it is not covered or coverable. It is difficult because it is not part of many plans. If you would like for your insurance to cover acupuncture please do this:
Call or write your HR department and ask them to negotiate acupuncture in to your plan. This can be done in addition to your regular plan.
Insurance company are vying for your business so you can ask for coverage and they will say yes. They may limit the number of visits per year so try to get as many as possible. If they say 12 visits ask for 30.

The more people ask for it the more likely you will be covered.

We are accepting insurance for U-46 School district Employees. If you have been feeling poorly and you don’t think the western medicine has not been working out for you call us. Our new office is at the Medical Office Building 1 at Provena St. Joseph Hospital, Suite 230. Get our number from out site: http://althealthgroup.com/contactus.html

Call us and make an appointment

The best thing to do for the fall is to keep hydrated. In Chinese Medicine, Fall is the season of Metal and is related to the Lungs. Hence, people get flus and coughs very easily. You can stay healthy by drinking SmartWater, which has a lot of electrolytes or drinking a simple tea of fresh ginger, honey and lemon.