The best thing to do for the fall is to keep hydrated. In Chinese Medicine, Fall is the season of Metal and is related to the Lungs. Hence, people get flus and coughs very easily. You can stay healthy by drinking SmartWater, which has a lot of electrolytes or drinking a simple tea of fresh ginger, honey and lemon.
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Thursday, October 23rd, 2008 | Author: Administrator
Category: Seasonal TCM Advice
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