CRANIOSACRAL

Craniosacral therapy is a very gentle, noninvasive form of bodywork that promotes comfort and restoration by easing areas of tension and supporting the function of the central nervous system.

It is incredibly relaxing, and offers clients’ a chance to unwind mentally as well as physically through a series of holds, light compression, gentle traction, and passive supported movement. Most craniosacral sessions will incorporate additional techniques such as tui na, acupressure, and reflexology. This work is performed over clothing, so please wear loose-fitting, comfortable clothes.

Craniosacral is performed by Kate Fruchey, LMT.

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KATE’S BIO:

Kate Fruchey, LMT

Kate completed her training at McKinnon Body Therapy Center in Oakland, CA. While sessions are rooted in Craniosacral Therapy, she utilizes a wide range of techniques in her sessions, including Acupressure, Reflexology, and Tui Na. As a practitioner, Kate has a deep appreciation for the effects that relaxation and touch have on our health, and this approach informs all of her work, regardless of the techniques she is working with. Kate's style of bodywork is especially well-suited for those who are experiencing anxiety, struggling with transition or feeling "stuck", or the types of pain that are not directly attributed to acute injury or musculoskeletal conditions. Her aim is to provide bodywork that is comfortable, and restorative.

Craniosacral is available on:

• Tuesdays 9-4

• Thursdays 9-6:30

• Cost: $90/hr.